Excellent diet for weight loss help you look good at every major event. They will come to the rescue in situations in which you need in a matter of days to get rid of several kilos of more.
There are many diets effective. How do you choose? Any hotel that suits you. But even with the best diets to lose weight for women, it must be the menu taking into account the age and physical characteristics of the body.
It is one of the options mono. For 2 days only there are potatoes. You can bake it in the oven, bake roasted potatoes, or steamed. Prepare the vegetables without salt, and spices. You can add a little unrefined vegetable oil. This start of the diet allows you to reset the 2 kg
During the diet are allowed to drink only squeezed the juice of citrus fruits. No food!!! The drink made of 7-8 oranges, 2 grapefruit and the same number of lemons. Received the amount of juice it is necessary to take at once. At night use three portions. If hunger is too uncomfortable, you can unlimited of drinking water. In this way, it should stick to the 2-3 days.
In just two days, and can be for a long time to say goodbye to a couple of kilos. Uncomplicated menu of the diet supplemented with a cocktail special, which allows you to easily transfer restrictions in the food. Drink made with egg yolk and a tea spoon of natural honey. Should drink on an empty stomach before each meal. The dinner is recommended no more than four hours before bedtime.
Quality of the diet for weight loss that lasts 2 to 5 days. During this period, you can reset almost 3 kg, what is The secret? Two bananas and three glasses of fresh milk is the daily diet. It is not necessary to comply with a particular power mode. You can eat a small piece of banana or drink a little milk, when the feeling of hunger begins to remember.
Special rice of the diet allows you to lose weight of two pounds for 48 hours. During this time, the diet should consist of cooked 250 g of rice 2 or 3 tomatoes. And although the diet is effective, but abuse it is not worth. The rice is very dehydrates the body, which adversely affects the health.
To lose weight fast, it is recommended to use a express in the diet. Its feature is that the evening meal is replaced by a cup of soothing herbal cooking. It seems complicated? Within A few days the results are impressive to make you forget about the fears and doubts.
This option is pretty hard. Because you have to completely give up the food intake, the replacement of your glass. But special recipe of the drink allows you to transfer these limitations a lot easier. For its preparation we will need 1.5 liters of water without gas, 20 g of honey, 1 teaspoon of pepper, juice of lemon juice. The ingredients are mixed. The whole portion should take in a day.
The model should always be slim and attractive. So, once a month resort to very tough diet. At breakfast you can eat a boiled egg. Lunch and snack consist of ricotta, fat-free, sugar-free green tea. Dining hotel. By following these tips, for 3 days, you can lose weight 3 kg
Following the low-carbohydrate diet, it is necessary to abandon sugar and confectionery products. The menu consists of rich, but calorie dishes. Breakfast – a bit of solid cheese or a glass of fresh berries. At lunch it is recommended to eat a bowl of vegetable soup or cooked beans, a piece of bread (preferably rye), cottage cheese, coffee without sugar. The dinner consists of vegetables, salad or 100 g of meat broth and tea without sugar. During all the time that you have to drink a lot of water.
