As always, the diets which prohibit the use of confectionery products and sugar in general. But many people do not want to endure. And it is not surprising. For most people, life without sweet, seems horrible. The man spoils the mood, sometimes it even starts depression. The case is that for many, it is one of the main delights of life and it is difficult to immediately abandon.
But not everything is bad, the alternative of sugar for everything there is a. The product that recommended that you want to get rid of excess weight, it is called honey. It is not less sweet than sugar and has a lot of useful features.
At first glance, the honey and weight loss two concepts are incompatible. But it is not so. Unlike sugar, honey for weight loss helps eliminate free radicals in the human body, as a negative influence on your health.
Honey for weight loss positively influences the health of the entire body, allowing the nutrients that are so necessary at the time of slimming. Often, the hungry diet is the deterioration of well-being, decreased strength, the weakness, the fatigue. In the diet of honey is not an option.
The advantage of honey over sugar is that honey for weight loss do not causes an increased appetite and has a low glycemic index, and this is very positive for the health and excess weight loss.
Of course, this diet is very attractive for those with a sweet tooth. But it is worth remembering that this feed product is capable of eliciting strong allergic reactions. Due to the propensity to allergies is the main contraindication to the compliance of this diet. If you have diabetes, this diet is expressly prohibited, as it contains glucose.
If you have a problem with the gallbladder, the consumption of the above product is not recommended.
Pregnant women should abstain from honey wraps. In the period of lactation, forbidden to consume honey on an empty stomach to lose weight, and, in general, in the food, and more than one drink, that are recommended when the diet of honey.
Any diet recommended to drink more water because it is useful for the body. Of honey, not the exception during the time of its fulfillment requires a cup. Try the following recipes with honey weight loss:
Ingredients:
Method of preparation: ginger clean, grind, put in the bottom of the pot for cooking. Add the honey and all this, pour in boiling water, then add the lime juice.
This drink to lose weight with honey, it is recommended to drink throughout the day. Ginger with honey for weight loss speeds up the metabolism and helps to burn the excess fat in the body.
It does exactly the same as the first, but instead of lyme is added to the lemon.
The ginger with lemon and honey for weight loss must be drink throughout the day. By the day you need to drink at least a liter.
Everyone is aware of the fat-burning effect of cinnamon. If you mix the cinnamon with a little honey, it makes it very delicious drink. Cinnamon with honey for weight loss is an excellent tool.
Ingredients:
A glass of water, pour cinnamon, to give infusions, in the that has cooled the drink add two tablespoons of honey.
Ingredients:
All pour warm water (not hot!) boiled water. Lemon and honey for weight loss should drink in the morning, it has a high effect of the energy.
These two ingredients it is not necessary to enumerate. You can change your number, but you must follow the relation: 2 teaspoons per 100 milliliters of water.
The method of preparation is very simple: two ingredient necessary to mix among themselves and drink it throughout the day.
Honey and water for weight loss is highly relevant for the cleansing of the body is very efficient toxins and combat the weakness and poor health, which sometimes appears during the purification process of the diet.
You can use the black or green tea with honey for weight loss, you must add the honey in place of sugar, 2 tablespoons 250 grams of tea.
It is best to take the tea with honey for weight loss before bedtime, although you can and throughout the day. Tea with honey for weight loss is not only a delicious drink, has a high effect against the cold.
Not only the drinks are helpful to burn the excess pounds. It is very effective mustard with honey for weight loss, cooked in the form of sauce.
Ingredients:
Method of preparation: the onion and the ginger to grind blender, until the state of the slurry. The honey and mustard to mix with the soy sauce and add to the above grated ingredients.
This sauce can be filled with meat and fish.
Honey massage:
The honey is slightly warm and add to favorites essential oils. This is all good to mix and use for massage of the areas problemticas.
Bath no. 1. In a hot tub, dissolve two tablespoons of honey. Take a bath of thirty minutes. To enhance the effect of the honey of the bath should be taken every day for two weeks.
Is cellulite a bath, she speeds up the circulation of the blood, favoring the burning of fat. Even after two or three uses you can see the first result.
Bath no. 2. 100 grams of warmed honey mixed with milk and an essential oil. The mixture pour hot water in the bathroom no less than thirty minutes.
What is swimming promotes the rejuvenation and hydration of the skin.
Mustard — honey wrap. A tablespoon of dijon mustard in two the same tablespoons of honey. Spread with the mixture of the problem areas (abdomen, thighs, calves). Wrap spots in place of the film of the food. After half an hour rinse with lukewarm water. If the burning sensation is very strong and not can bear, is to take the mixture should be much earlier.
The second recipe of wraps. Required: two tablespoons of heated honey, the vinegar in the same amount. The ingredients are mixed. Apply the mixture on the problem areas. Wrap the problem areas of the film. Hurt mixture, wash after an hour.Wraps are very effective in all phases of cellulite. Wrap to lose weight with honey helps to reduce weight. Improves the appearance of the skin.
Honey can be used not only to lose weight. Masks made of the following recipes, contribute to the rejuvenation of the skin and combat inflammation.
Honey mask for the face.
Ingredients:
Preparation and consumption: heat the Honey and mix with the other ingredients. Apply a thick layer of wrappings and maintain a 20-minute drive.
This type of mask, in the best possible way, suitable for the process of aging of the skin, visibly smooth and taut of it.
